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      Making Space for Joy Mini-Meditation Retreat (Practice The Book of Joy) in Anoka


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      November 10, 2019

      Sunday  10:00 AM

      6710 Lake Shore Drive South
      Anoka, Minnesota

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      EVENT DETAILS
      Making Space for Joy Mini-Meditation Retreat (Practice The Book of Joy)

      I am honored to have permission to share my adaptation of the meditations, activities and prayers from The Book of Joy, By His Holiness the Dalai Lama and Archbishop Desmond Tutu. You will go on a journey at one of the best kept secrets in the Twin Cities, Woodlake Nature Center in Richfield MN. You will join others in practicing the meditations and prayers from The Book of Joy. This time is yours! I, Kris Lyons NBC-HWC, CHWC, will lead the group through intention setting, guided meditations, contemplative walking, and other functional movement activities. A portion of the class will be inside the other outside, we will stay inside if it rains... Bring a mat or towel, sitting cushion or bolster if you would like. Wear something comfortable to move in and weather appropriate.

      Categories: Health & Wellness | Literary & Books | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.